How long it takes
to finish?

The approximate duration to finish the competition is between 50-90 minutes, depending on your fitness level.


Run 1km

(7x1km)
Ski 1000m
Sled push 50m
Bike 2000m
Sled pull 50m
Farmer Carry 300m
Row 1000m
SB Lunges 100m

Approximate finishing time: 0